Archive for March 2010


30 days of water fast, 30 days without any food, nothing but water, most people will say that it is crazy risky and completely suicidal to stay without food even for few days, you now what i respond to that , ignorance, people talk without knowledge, what can actually save your live is qualified as deadly, my husband stayed without food for 30 days now and still 10 days to go, and we are sharing with you his daily experience to prove that 40 days of water fast is the best thing you can do to feel young again.
Today is a regular day, no complains, he is looking forward to start eating again.

Help Your Kids Be Healthy

Isn’t it sad that nowadays, our kids have to struggle with heath problems that none of us had to deal with when we were there age?

Everything around them is designed to make them sick from their birth. Before they reach puberty, they are already loaded with toxins, addicted to food and taking treatment for a chronic illness.
But who is responsible for this? We are.
As parents we signed up for the most challenging responsibility, that is protecting our kids and providing them with the best care we can.
When you are in a supermarket, and you child screams for sweets, what do you do? Buy him what he wants, right. The problem is, it is like helping him jump from a high building, the only difference is, you will not see him get hurt on the spot. Most of us didn’t start having health issues or weight problems until we became adults, we can’t blame our parents now, but our kids are suffering in front of our eyes, we have to do something and give them a chance to have a normal childhood before it is too late.
Switch to a healthy lifestyle, be an example for your kids, and do what you can to help them have a normal life.

Healthy and Beautiful

Wouldn’t be great if you can put make up on without damaging your skin?
I mentioned in my post about Acne, that one of the rules to heal and cure acne is to stop using chemicals to hide your skin imperfections, and if you absolutely have to use makeup , at least use a natural healthy one.


Today is a regular day, my husband is getting closer and closer to achieve something unusual, brave and impossible to do for most of us.
One thing is certain, he will probably never do this again, so the trick after all this is over, is to ovoid all the mistakes that we all do, stay away from the unhealthy lifestyle that pushed him to forbid himself from one of our lives most precious pleasers, food.
The key to have a healthy body is moderation, if you abuse it you will loose it, for example, if you overload on hyperglycemic foods you will get diabetes, our bodies are designed to work with limits, don’t overuse your body, you will damage it, and you will have to live on permanent restrictions, witch is a lot more difficult then moderation.
Take care of your body, it is yours after all, it is not somebody else’s.


Day 28 still tired, weak, and beat up. My husband is dealing with his fast one day at a time, but can’t wait to feel better.
The positive news today was his weight, he is at 207 pounds, 47 pounds lighter then when he first started 1 1/2 month ago.
He fasted the whole month of February, you will feel tired just by thinking about it, right? I have to admit it is quit an achievement. Let ‘s hope that he will hold on until the end.