Archive for October 2010


Menopause is every women’s nightmare. But why?

Let us explore what menopause is.

A woman’s ovule’s (the female’s part that once inseminated will form the egg) capital is determined while she is still a fetus in her mom’s womb, during the chock caused by the delivery each baby girl will loose a certain amount of ovules, and once she reaches puberty, she will start maturing ovules every month until her preexistent ovule stock is depleted, and that is when she reaches menopause.

It is unknown when exactly each woman will reach menopause, but according to statistics now days between 40 and 50 years old.

There is three parameters that influence directly the age of menopause, you have the ovule’s capital at birth, the age of puberty, and the number of pregnancies. The first two are set, so what really affected the age of menopause now days is, no or fewer pregnancies comparing to before birth control invaded women’s lives.

There is other things that influence the age of menopause, like hormonal imbalance, obesity, unhealthy lifestyle, breast-feeding, and methods of contraception.

To push away the age of menopause, cleansing is one of the tools you can use to do that. Doing a master cleanse will regulate your periods, it will help you cary a more effective ovulation and that by adjusting your hormones, because the build up toxins in your body interferes with your hormones and damages your ovules stock. Cleansing will help you with weight loss as well, fat cells produce male hormones and that will damage your ovaries, so being on a healthy balanced diet is important to keep your female hormones functional.

Exercise is important, women that exercise regularly will have an easy transition to menopause some of them don’t even experience the menopause symptoms.

Once menopause hits, it is important to supplement you body to limit the symptoms and avoid the damages caused by nonfunctional ovaries..

Bottom line, do a master cleanse, be on a healthy diet, exercise, have a lot of babies, and when menopause use healthy supplements.

Targeted nutrition

After a cleansing, following a healthy diet is as important as doing a master cleanse. To recover from years of abuse, you need to follow the cleansing protocol, then build a strong and healthy body. And to do that you need a “targeted nutrition”, eating healthy is the base, but your body will need more then that for a solid rehabilitation. Along with a natural complete multivitamin, you have to listen to your body and look for its weaknesses, you may have to take care of specific needs and get the right supplements for them. You probably have vision problems, or bone loss, or allergies, or digestive problems, or muscle pain, or heart problems, or for women menopause, or for men prostate problems or erectile disfunction, or you need to be on a weight loss diet, or any other health issue that you will need to address specifically and get the right supplements for, to help your body cure itself and function as good as new.

Look young again

How old are you?

It is the scariest question of all, right. The problem is we all look older then we should, we are aging way too quickly and that is not normal. You want to know why?

The reason our body is showing early signs of aging is, the modern lifestyle we live in today. There is no doubt that progress did make our lives better, but the price to pay was our health.

Now, you want to slow down aging, and even reverse some of its signs, do a cleansing. Master cleanse doesn’t only cleanse your digestive system, it is named “master” cleanse because it will cleanse every cells in your body, the longer you do it the more cleansing you get to you cells including skin cells, we are talking about a natural efficient safe “lift”, your skin tone will be glowing, your complexion as perfect as it can get, and all that during a simple lemon cleanse that rejuvenates you from inside out.

So what do you think? just with a master cleanse, a healthy diet, and the right supplements, you can look and feel young again.

Be healthy

The most important advice concerning cleansing is, do it, do it often, and be on a healthy diet after it.

To be healthy you have to do a master cleanse at least once a year, to stay healthy you have to be on a well balanced diet after the cleansing, going back and living an unhealthy lifestyle will take you back to the shape you were in before the master cleanse, witch means you will need to go through the cleansing process again.

Even if you manage to stay healthy, you will still have to do a master cleanse again, just because the environment we live in injects toxins into our body no matter how careful we are.

So the key to stay away from diseases is, do a cleansing, choose a healthy diet, use targeted nutrition supplements  according to your needs, and enjoy your life.

Fight back

Now days, technology has made our lives much easier, we all have cars, we all have fully equipped households, we all have cellphones, and of course we all have wifi and wireless. The problem is this modern lifestyle has made us more sick then ever, we are surrounded with waves and signals , things that we don’t even see, but things that are damaging our health. Unfortunately we can’t live without modern technology, but what we can do is slow down the damage and that by cleansing as often as we can. Master cleanse should be done  at least every 6 months, your body will let you know when it is time for a cleansing. Being on a healthy diet will help you nourish your body without adding more toxins, and if you are overweight, you should consider a weight loss diet that will make you loose weight and be healthy.

Bottom line, the way we live is bad enough for our health, don’t add unhealthy things to it, do a master cleanse, eat healthy, and feel youd again.

Stop the damage

Being healthy is priceless, but the drama is some people spend money to be unhealthy.

Let’s talk about smoking, we all agree that smoking is bad for you, right. The problem with smoking is once you start it is almost impossible for you to stop and when you actually succeed in quitting the damage is already there. The sad and heart breaking thing is when a person experience complications due to there past smoking. One of them is lung cancer witch is one of the worst cancers, it spreads quickly to other organs and the damages are beyond any recovery. Another usual thing after quitting smoking is obesity, smoking helps with weight loss because it suppresses appetite, but not worth it. There is a lot more side effects to smoking, like vascular damages, skin issues, respiratory infections, bladder cancer, and other horrible possible diseases. And the obvious thing is it is a lot cheaper to be healthy and not smoke then to be unhealthy and smoke.

For both first hand smoker and second hand smoker, Master cleanse or better Water fast can save your life, these types of cleansing will help you unload the build up toxins caused by smoking, and will give you a chance to avoid its complications. For the ones that gained weight after quitting just stick with a healthy diet and with the master cleanse you can achieve weight loss. To help recover from years of smoking herbalife has a variety of products that targets specific organs, and can help you live a healthy lifestyle.

For all of you out there still smoking, you are killing yourself and everyone around you, so stop smoking before it is too late, and do a master cleanse, this may be your last chance.

Tips for weight loss

If you want to loose weight important tips:

Weight loss is a challenging thing to do, you need to be prepared for a life changing experience, you need to be ready to go down a path for good to be able to loose the weight and keep it of.

Cleansing is essential before any diet, and the Master Cleanse is the best most efficient cleansing you can do. You can do 3 days, a week or 15 days (recommended), the important thing is to do it BEFORE the diet.

-Apple cider vinegar is a must, it will help you loose weight by regulating your blood sugar, controlling your cravings, giving you energy, and by melting your fat.

-A heathy diet is the key to weight loss, a balanced, nutritional and satisfying diet is the only way you can lose weight effectively until you reach your weight goal.

If you need to loose weight, now is the time, the more you wait the harder it will be for you to do it, if you have the right tools you can succeed easily and you will feel young again in no time.


Why do you eat?

Did you ever ask your self this question?

We eat to live, right. It seems that now days we live to eat. Our lives revolve around meal times, witch is not how it should be. Back in the days when people were strong and healthy, they used to eat at night, they call it today the warriors diet, they worked hard all day and there reward was a feast at night. Now we are looking for reasons to eat, it is like nothing else is on our minds besides food. And that is called addiction, yes we are addicted to food. Before technology invaded us, people will only prepare what they can eat, no left overs, of course food will perish quickly specially fresh food, but they found healthy ways to preserve food, like pickled vegetables, beef jerky, smoked food, and many other ways.

They didn’t have all the vegetables and fruits year long, and that is another reason why we are all unhealthy today. Eating organic is eating non chemically made food and only seasonal food, that is very important, because that is how things are supposed to be. Another thing, do you think that a long time ago people took vitamins, and supplements to be healthy, do you thing they ate everything we eat today to insure a good nutritional daily intake, of what there body needed ?

The food we eat is depleted, our body is depleted, we absorb toxins from everything we eat, breath or even touch, and man made food is the reason for our addiction to food.

All that being said, there is a way we can feel better and fight this challenging situation we are in, CLEANSING.

Master cleanse, water fast, or even just a healthy balanced diet, can help you, not just for weight loss, but to recover a proper human function, and feel young again.

Aloe Vera

Aloe Vera has been used for centuries, it has a lot of benefits, and it is most common use is to relief symptoms related to the digestive system. A lot of people now days live on anti-acids, some of them have developed ulcer and are living with prescription drugs, the problem is without a special diet those medications won’t help.
Heartburn is a usual thing, everybody has it, it used to be a pregnant woman’s nightmare but now it is every-bodies nightmare.
Aloe vera not only can relief heartburn, but also helps with digestion and fix the bowel movement.
It can bring relief to anyone even children, especially that all kids now days suffer from constipation caused by the milk consumption.
Aloe vera can be taken during a master cleanse or a water fast, it has cleansing properties and it is calorie free so it won’t affect anything.
So next time you have heartburn open your refrigerator and get some Aloe vera, it will take care of that and much more.

Colon Cleanse

Colon cleansing is a cleansing designed to clear the colon wall from all the buildups occured after a long period of unhealthy diet or even after an unbalanced healthy diet. Usually a colon cleanse is done for a long periode of time 21 days more or less depending on the type of colon cleanse, the person will be on a regular diet no fasting involved. The easier the cleansing is the less results will be seen at the end .The master cleanse can be considered in part a colon cleanse, and is more effective then a regular colon cleanse, because the digestive system is at rest.The water fast is by far the best colon cleanse, but the most difficult way too.Most of the time during and after a colon cleanse people notice some weight loss, especially the ones that are by nature constipated. Try a colon cleanse you will be happy you did.