Archive for October 2010

Toxins

Each one of us, had his ups and downs in life, Cleansing your body will limit the number of downs, let me show you how.
Depression, anger, bad mood, chronique fatigue, lack of attention, weak memory, obesity, emotional mess, insomnia, stress, and all kinds of physical diseases are directly related to our lifestyles.
But what are we cleansing?
We are cleansing our cells, not just digestive cells, but all the cells in our body,even brain cells, the longer your Master Cleanse or your Water Fast is , the deeper the cleansing is.
What are we cleansing from?
Toxins, they are the accumulated waste that overloaded our body for years, to get rid of them we need time and patience. Our body is designed to cleanse itself but nowdays toxins are present in almost everything we eat or drink, we absorb them through our skin and inhale them from the air we breath. Medications and vaccins are toxins too, so the more drugs you have taken the more loaded you are.
Doing a Mater Cleanse or better a Water Fast helps the body unload the toxins and recover a proper fonction, it is like a jammed engine once it is cleaned and repeared it runs again as good as new.
Feeling tired all the time is not normal, your body is screaming for help just stop eating and start cleansing and your body will do the rest.

Day 3 After 7 days Master Cleanse

Today is day 3 after a 7 day Master Cleanse, i have an advice for you, if you want to do a Master Cleanse or a Water Fast just for weight loss, don’t, here is why:
-Our body is designed to adjust to every situation it is exposed to. At the begining your body will push you to eat, you will feel tired and weak , if you are patient and if you go through this phase, these symptoms will disappear, but the catch is your body will burn the least amount of calories possible, witch means you will not lose as much after the first few days.
-The catch is once you go back eating even if you keep your calorie intake very low, your body will hold on to as much as it can, like getting ready for another starvation period, witch will make you gain back few pounds, and that is depressing.
-There is good news though, doing a Master Cleanse will boost your metabolism, reboot your digestive system, and if you follow with a diet, i recommend a 3 S Diet, you will start loosing weight after few days, the key is to eat healthy, and stay healthy, you won’t gain the weight again, that is a proven fact.
Doing a Master cleanse is not a waste of time it is a vital experience that will improve the quality of your life, lowering your chances of getting sick and making you feel young again.

Today is day 3 after a 7 day Master Cleanse, i have an advice for you, if you want to do a Master Cleanse or a Water Fast just for weight loss, don’t, here is why:-Our body is designed to adjust to every situation it is exposed to. At the begining your body will push you to eat, you will feel tired and weak , if you are patient and if you go through this phase, these symptoms will disappear, but the catch is your body will burn the least amount of calories possible, witch means you will not lose as much after the first few days.-The catch is once you go back eating even if you keep your calorie intake very low, your body will hold on to as much as it can, like getting ready for another starvation period, witch will make you gain back few pounds, and that is depressing.-There is good news though, doing a Master Cleanse will boost your metabolism, reboot your digestive system, and if you follow with a diet, i recommend a 3 S Diet, you will start loosing weight after few days, the key is to eat healthy, and stay healthy, you won’t gain the weight again, that is a proven fact.Doing a Master cleanse is not a waste of time it is a vital experience that will improve the quality of your life, lowering your chances of getting sick and making you feel young again.

Day 7 Master Cleanse

Yesterday was Day 7 in the Master Cleanse, i am taking a 3 day break, and i will start hopefully again on Monday October 11.

My personal experience with the Master Cleanse was let’s say “good”. As i mentioned on my previous post, the Salt mix first thing in the morning was harsh and difficult to do, BUT worth it.

Let me remind you of the importance of flushing out the toxins every morning during a Master Cleanse. Taking the Lemon mix helps you cleanse your organs and basically your cells, and all toxins will have to be evacuated major-ally through your colon. Because you are not allowed to eat or drink any other food you digestive system will be at rest, and that means you will not empty you colon unless you do a salt water flush. The scary part of not evacuating your toxins is their accumulation in your colon will transfer them into your bloodstream, and that through the tiny vessels in your colon wall, and that will make you extremely sick and highly toxic. That being said, stick to the protocol and you will see results.

As of my results after 7 days of master cleanse, i have more energy, i lost 4 pounds out of the 10 that i needed to loose, and i just feel great to the point of wanting to do more Master Cleanse in the next few days.

So for all of you out there, still doubting of the power of a Master Cleanse, try it for yourself, you won’t regret it.

Until next time, take care of your body.

Day 5 Master Cleanse

Today is day 5, doing a Master Cleanse has been an interesting experience, i am actually doing it with my husband, he is the guy who did 40 days Water Fast after Two weeks Master Cleanse. He is the only person i know that was able to accomplish the toughest challenge anybody can handle to feel young again. Doing a Master Cleanse again is a piece of Cake for him, i am the one who is having a tough time, he is laughing at me. I was the one who did the research, i was the one who pushed him day after day until he reached day 40 of the Water Fast, and now i am not that strong anymore. To talk about my personal experience with the Master Cleanse, one word “yack” that salt first thing in the morning is going to make me quit very soon, it is making me sick, it is the most challenging thing for me, i totally hate it, for my husband it is as easy as drinking something warm. The other thing that i am having trouble with is drinking the quantity required, but i can still overcome it. That being said, try a Master Cleanse and live the experience for yourself , one thing is certain it is worth the effort.

Day 1 Master Cleanse

Today is day 1, here is a reminder of what this is about:
-Yesterday, day 0:
Enema (coffee enema) and Colon Cleansing Tea at bedtime.
-Today, day 1:
Salt Water Flush first thing in the morning,
Lemon Cleanse 6 times a day,
Apple cider vinegar 3 times a day.
I also started
H2O2 protocol today 3 drops 3 times a day.
I am doing a Master Cleanse without a deadline, so no pressure as much as i can handle.
My goal is to have more energy, improve my overall health and loose few pounds.
The point of doing a Master Cleanse for me is to shake off any toxins, any potential risk for a disease, basically as a prevention.
No matter what your reasons are or what your goals are start today it will be worth the effort.
My first day of master cleanse is just like any other day, nothing special to report.
I will be posting soon, so if you need any help, let me know.