My Personal Experience

Alternative to SALT FLUSH “ORAL ENEMA”

Hi every one today is day 15 in my personal MASTER CLEANSE, i am in day 3 in going off the Lemon Cleanse witch means light and meatless soup for lunch and dinner.

As i promised i am going to reveal my alternative to the salt flush, i have used this product for my first Master Cleanse back in May and again this time and it works great. So for those of you that couldn’t handle the salt in the morning and for those of you with high blood pressure, this product may be the reason why you do MASTER CLEANSE. It is called ACAI BERRY DETOX
Here is how i used it, the first time i took it was the night before starting the MASTER CLEANSE, i took 4 pills and that is it, the next morning you will have the same effect as an oral enema. Than what i did was i took it every other night just because i handled it better that way but you you can take it every night for a maximum of 10 days. I didn’t even take the herbal cleansing tea. So try it if you trow up after the salt or if you can’t handle it, what ever you do lesson to your body, don’t push yourself, and remember going to the bathroom is as important and drinking at least 3 liter a day of liquid is a must. If you have any questions or need help let me know, i will be glad to help.

MY NEW CHALLENGE

Today is January 4, 2012 , and it is also my 9th day of  MASTER CLEANSE. I can’t believe i am doing it again, and this time i am reaching for the stars and that means 40 days of MASTER CLEANSE.

First i decided to do 3 days, and then i thought i will go for 15 days and now i am telling my self why not do it day by day and see how far i can go, so my new goal now is 21 days. 

Have you started yours yet ?

BACK TO MASTER CLEANSE

Today is November 14,2011 time for a new 14 days Master Cleanse.

My husband and I, decided to do a Master Cleanse starting tomorrow.

We are hoping for a 14 day Master Cleanse, we will see how it goes.

So if you are interested join us tomorrow and start feeling young again.

I will post hopefully every day, to keep you posted with our experience.

Good night every one, and before going to bed i took a magic pill that will replace Herbal cleansing tea and oral enema.

I will reveal my secret pill soon, come back and you will find out.

Back to food in 4 days

Hi everyone, today is day 11 of my Master Cleanse, i started today the phase of going off the Master Cleanse, and that means diluted freshly squeezed orange juice all day and only that.

I can say that i had probably the easiest 10 day Master Cleanse, no incidents, no major complains just a smooth Cleanse. And now i think i can say that i successfully achieved an internal cleanse.

My plan now is to stick with healthy food, and can’t wait to enjoy a good meal in few days.

So get healthy fast with and easy to do Master Cleanse, and feel young again in just 15 days.

TIME FOR MASTER CLEANSE

Hi every one, since my last post i moved, and i have been very busy since. And 3 months ago i found out i was pregnant, i was not trilled but i got used to the idea of having a fourth baby. But something more unexpected happened, less then a month ago i went to have my first ultrasound, i was there with my husband and my three boys, and we were all excited to see the baby , I don’t remember if i mentioned it before but i went to med school and i know how to read an ultrasound i was there looking at the baby and there was no heartbeat, the technician of course didn’t want to tell me anything but i knew what i saw was not normal. Unfortunately  i was right and i had a miscarriage 3 weeks ago.

Anyway this story is not fun i know, but the point is, i decided soon after that it was time for me to do a MASTER CLEANSE and this time i will do it as long as i can.

The good news is i am at DAY 6, i feel great, i honestly didn’t think i will handle it this well, thank god, and i am going to take it day by day and see how far i can go.

So for all of you out there still thinking should you do a MASTER CLEANSE or not, take a chance and don’t miss the opportunity to take charge of your health, we all have reasons to do it.

Day 3 After 7 days Master Cleanse

Today is day 3 after a 7 day Master Cleanse, i have an advice for you, if you want to do a Master Cleanse or a Water Fast just for weight loss, don’t, here is why:
-Our body is designed to adjust to every situation it is exposed to. At the begining your body will push you to eat, you will feel tired and weak , if you are patient and if you go through this phase, these symptoms will disappear, but the catch is your body will burn the least amount of calories possible, witch means you will not lose as much after the first few days.
-The catch is once you go back eating even if you keep your calorie intake very low, your body will hold on to as much as it can, like getting ready for another starvation period, witch will make you gain back few pounds, and that is depressing.
-There is good news though, doing a Master Cleanse will boost your metabolism, reboot your digestive system, and if you follow with a diet, i recommend a 3 S Diet, you will start loosing weight after few days, the key is to eat healthy, and stay healthy, you won’t gain the weight again, that is a proven fact.
Doing a Master cleanse is not a waste of time it is a vital experience that will improve the quality of your life, lowering your chances of getting sick and making you feel young again.

Today is day 3 after a 7 day Master Cleanse, i have an advice for you, if you want to do a Master Cleanse or a Water Fast just for weight loss, don’t, here is why:-Our body is designed to adjust to every situation it is exposed to. At the begining your body will push you to eat, you will feel tired and weak , if you are patient and if you go through this phase, these symptoms will disappear, but the catch is your body will burn the least amount of calories possible, witch means you will not lose as much after the first few days.-The catch is once you go back eating even if you keep your calorie intake very low, your body will hold on to as much as it can, like getting ready for another starvation period, witch will make you gain back few pounds, and that is depressing.-There is good news though, doing a Master Cleanse will boost your metabolism, reboot your digestive system, and if you follow with a diet, i recommend a 3 S Diet, you will start loosing weight after few days, the key is to eat healthy, and stay healthy, you won’t gain the weight again, that is a proven fact.Doing a Master cleanse is not a waste of time it is a vital experience that will improve the quality of your life, lowering your chances of getting sick and making you feel young again.

Day 7 Master Cleanse

Yesterday was Day 7 in the Master Cleanse, i am taking a 3 day break, and i will start hopefully again on Monday October 11.

My personal experience with the Master Cleanse was let’s say “good”. As i mentioned on my previous post, the Salt mix first thing in the morning was harsh and difficult to do, BUT worth it.

Let me remind you of the importance of flushing out the toxins every morning during a Master Cleanse. Taking the Lemon mix helps you cleanse your organs and basically your cells, and all toxins will have to be evacuated major-ally through your colon. Because you are not allowed to eat or drink any other food you digestive system will be at rest, and that means you will not empty you colon unless you do a salt water flush. The scary part of not evacuating your toxins is their accumulation in your colon will transfer them into your bloodstream, and that through the tiny vessels in your colon wall, and that will make you extremely sick and highly toxic. That being said, stick to the protocol and you will see results.

As of my results after 7 days of master cleanse, i have more energy, i lost 4 pounds out of the 10 that i needed to loose, and i just feel great to the point of wanting to do more Master Cleanse in the next few days.

So for all of you out there, still doubting of the power of a Master Cleanse, try it for yourself, you won’t regret it.

Until next time, take care of your body.

Day 5 Master Cleanse

Today is day 5, doing a Master Cleanse has been an interesting experience, i am actually doing it with my husband, he is the guy who did 40 days Water Fast after Two weeks Master Cleanse. He is the only person i know that was able to accomplish the toughest challenge anybody can handle to feel young again. Doing a Master Cleanse again is a piece of Cake for him, i am the one who is having a tough time, he is laughing at me. I was the one who did the research, i was the one who pushed him day after day until he reached day 40 of the Water Fast, and now i am not that strong anymore. To talk about my personal experience with the Master Cleanse, one word “yack” that salt first thing in the morning is going to make me quit very soon, it is making me sick, it is the most challenging thing for me, i totally hate it, for my husband it is as easy as drinking something warm. The other thing that i am having trouble with is drinking the quantity required, but i can still overcome it. That being said, try a Master Cleanse and live the experience for yourself , one thing is certain it is worth the effort.

Day 1 Master Cleanse

Today is day 1, here is a reminder of what this is about:
-Yesterday, day 0:
Enema (coffee enema) and Colon Cleansing Tea at bedtime.
-Today, day 1:
Salt Water Flush first thing in the morning,
Lemon Cleanse 6 times a day,
Apple cider vinegar 3 times a day.
I also started
H2O2 protocol today 3 drops 3 times a day.
I am doing a Master Cleanse without a deadline, so no pressure as much as i can handle.
My goal is to have more energy, improve my overall health and loose few pounds.
The point of doing a Master Cleanse for me is to shake off any toxins, any potential risk for a disease, basically as a prevention.
No matter what your reasons are or what your goals are start today it will be worth the effort.
My first day of master cleanse is just like any other day, nothing special to report.
I will be posting soon, so if you need any help, let me know.

Let’s get ready!!!

In few days i am about to embark in a life changing experience, for all of you that are willing to do a Master Cleanse, this is your chance to do it with me, i will be here to support you and mentor you every step of the way, just email me or post a comment and i will be happy to help.
First let’s get ready for the Master Cleanse, you will need every ingredient listed in the shopping list .
Next, it is time to clean up, get ready by emptying your refrigerator, your freezer, your cupboards, your pantry, and any storage area in your house or your car or even your work , you should not leave any packaged ready to eat or drink food that will make you quit the Master Cleanse because of temptation, don’t forget that you are now addicted to food, completely submissive to sweets and under the influence of additives and food preservatives that will make you weak and make you run to that hidden treat witch will set you away from your goal witch is to start feeling young again.
I will post again soon so let’s get ready.