The plan

Here is the plan, after a lot of research, i found that the ultimate makeover can be achieved if you combine, master cleanse, water fast and 3sdiet.

We are starting with a 3 day master cleanse, then 7 days water fast then 3 days master cleanse, and so on until december 31 2010, and then we will do a cleansing weight loss diet (master cleanse followed with the 3sdiet) for as long as we need to achieve our goals.

Sounds possible right, we will see how it goes, i will be sharing our experience with you, join us and let me know if you have any questions.

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